Celebrity Deaths, Comedian Robin Williams, Conversations Of A Sistah, Suicide, Tracy L. Bell

“DEPRESSION” is the discussion…Tonight on “Conversations Of A Sistah”


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Depression may be described as feeling sad and blue, unhappy, miserable, down and withdrawn. Most of us have felt this way at one time or another in our lives but for short periods.

On Monday actor/comedian Robin Williams was found dead by his personal assistant in the bedroom of his California home. The coroner’s report indicated the comedian’s cause of death was “suicide due to asphyxia.” The actor suffered from severe depression.

Robin Williams was an incredible actor and a comedic genius, who apparently masked his pain and struggles in his stand-up routines. But who really knew he was depressed?

There are several forms of depressive disorders, join me tonight at 8:00 PM on “Conversations Of A Sistah” via “Conversations Live” as I discuss depression and the foundation needed to combat such a state.

All “Conversation links” in this post make it possible to access tonight’s show.

See you on the air!

Conversations Of A Sistah, Tracy L. Bell, What she said

The roles that we play…Tonight on “Conversations Of A Sistah”


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Some of us just don’t live in the truth but live fantasies every single day to satisfy impressions or to sway opinions. One of the aspects of life that systems pays close attention to is that of roles.

What roles do you play in your life right now? We start out as son or daughter and perhaps a sibling. Later we become cousins, aunts, uncles, wives, husbands, mothers or fathers. Within our family of origin we play deeper roles: the responsible one, the lost one, the scapegoat, the mascot. Often these follow in the order of birth with the responsible one being the eldest and the cute one being the youngest.

There are many ways that people can influence our behavior, but perhaps one of the most important is that the presence of others seems to set up expectations and these expectations produce role play.

Social roles are the part people play as members of a social group. With each social role you adopt, your behavior changes to fit the expectations both you and others have of that role.

Think of how many roles you play in a single day, e.g. son, daughter, sister, brother, students, worker, friend etc.  Each social role carries expected behaviors.

Join me tonight at 8:00 PM on Conversations Of A Sistah” via “Conversations Live” as we explore the roles we play in life, real or fake?

Conversations Of A Sistah

All “Conversation Links” in this post make it possible to access tonight’s show….

Can’t wait to meet you on the air but in the meantime sound off here!

Conversations Of A Sistah, Relationships

What You need to know about family…Tonight on “Conversations Of A Sistah”


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There’s the whole family, that one family, the extended family, the immediate family, the close-knit family and those who make up the family; either way we all have one or we all have some. My extended families have always been close, depending on whose side of the family you’re talking about.

My father’s side of the family was always peace makers, while my mother’s side was all hell takers. Meaning, they’d take you to hell by the way you would be provoked into responding to them. Some of them are loud, wild and bodacious, while my father’s side of the family, were always quiet, easy going and mellow. When my father’s family get together you can expect laughter, a good time and cheers, while from my mother’s side, discord, whispers and tears. My brother would always say, at one of their barbecue’s you don’t know whether to pack a pistol or bring the punch.

Well this weekend, I’ll have the esteemed pleasure of hosting our family reunion here in the great state of New Jersey, where we have relatives traveling from near and far. And despite the frustrations and challenges of bringing everyone together, there’s something I have learned about family.

Joined me tonight at 8:00 PM on “Conversations Of A SistahviaConversations Liveas I talk about family… A topic for which we all can relate….And if there is anything you’d like to share about your family, I’ll be taking your phone calls at 1-347-426-3645.

See you on the air!!!

Author, Conversations Of A Sistah, Selena Haskins

Meet Author and Publisher, Selena Haskins, tonight on “Conversations Of A Sistah”


Selena Haskins

Exploring the skills and talents of dynamic human beings, take on a forum all it’s own. When God created us, He did so with a purpose and talent in mind. We all have something in this world to contribute and those individuals with God given skills and talents are making their dreams a reality by living their lives with purpose.

Join me tonight at 8:00 PM on “Conversations Of A Sistah” via “Conversations Live” for interesting conversations with author and publisher, Selena Haskins (pictured above).

A native of Washington, DC, Selena enjoys writing books about the basis of life; family, love, and relationships. Her stories covers family dynamics, poverty, abuse, and many of the real issues facing African American communities. By the same token, Selena includes messages of hope, love and forgiveness, which she believes are the qualities to help heal a broken America.

Selena has written three best-selling books, and her new release, Riding the Waves is a sequel that addresses the life of childhood stars and the price of fame and fortune.

Hope you’ll tune in tonight with me for this awesome conversation.

All “Conversation Links” in this post will access tonight’s show…Can’t wait to meet you on the air!

Conversations Of A Sistah, Show guests, Tracy L. Bell, Val DeGrain, You Tube Videos

Tonight on “Conversations Of A Sistah”


val dagrain

There are lyrical artist popping up everywhere and rushing this generation by displaying their style and lyrical talents with a passion. Many emulate while adding their own flare to their music, while others are just gifted to flow.

Some artist handle the microphone and audience like pro’s and this is what I discovered when I heard and witnessed Val DeGrain, a young artist who graced the stage at an open MIC event, I attended a couple of months ago.

Val just released his new CD “2 cents” on April 20, 2014.

Join me tonight at 8:00 PM on “Conversations Of A Sistah” via “Conversations Live” as we talk about Val’s lyrical inspirations and the wide use of the “N” word in SOME of his music.

All “Conversation Links” in this post make it possible to access the show.

See you on the air and don’t forget to sound off here!

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