Conversations Of A Sistah, Health, Health & Fitness, New Book Release

​“You Just Don’t Wake Up Strong” …Author Fabian Thorne Tonight on “Conversations Of A Sistah”

Conversations Of A Sistah is back!!!!

And to kick off tonight’s online show our special guest is an athlete, a trainer, and an advocate for fitness. Against all odds, he’s a goal driven businessman, a son, a father, a mentor and man on a mission not just to inspire boys and men but any and everyone who has ever had a dream, a goal, a wish, or a hunger to be a better, stronger and successful individual. He’s trained professional athletes as well as personal fitness training. He’s a motivational speaker and fitness is his drive!

“You Just Don’t Wake Up Strong”

You Just Don’t Wake Up Strong” is his new book which is a testament to both his failures and his successes in life. From being told by doctors that he would never be able to play football, to becoming the number one top-performing player at Delaware State University.

Everybody is on a fit kick” these days and working to make it a healthy choice and lifestyle change.

Check out Mr. Thorne here in one of his many boot camp videos.

Tune in at 6:30 p.m. EST on “Conversations Of A Sistah” as Host Tracy L. Bell will sit down in our studios with Mr. Fabian Thorne  delve into his book, hear his plans, what motivates him and his upcoming endeavors.

This is an opening show you won’t want to miss!!

Follow all “Conversation links” in this post to access the show, in the meantime sound off below!!!

New Book Release, What she said

Vivica Fox is throwing shade at 50 Cent in new book.

In Vivica’s upcoming book “Everyday, I’m hustling” obtained by People, Vivica detailed her sordid sex life with 50 Cents as rated “PG-13”. Although Fox and the rapper dated 15 years ago, they’ve been anything but on friendly terms.

According to the Daily News, Fox writes in the book, “Most of the time, I would be the one initiating sex, because I really enjoyed making love with him.” She also described the sex as “cherished and special.” albeit PG-13. According to the outlet, Fox, 53, also says she only felt the need to divulge about her past with 50 because he allegedly spread false stories about her on multiple occasions. Petty but apparent since she feels the need to dish the detail in her book.

The former couple have been feuding for years. Fox implied that 50 was gay — although she later said it wasn’t true — during a 2015 episode of Watch What Happens Live With Andy Cohen. “Now she thinks I’m gay because I let her lick my ass,” he responded on Twitter at the time. “Wait, I didn’t want her to, she forced me, my hands were tied. 50 shades of grey.”

The rapper responded to a New York Daily News report that quoted Fox’s remarks about their relationship. “I’m waking up to this shit,” he captioned a screenshot of the article on Instagram Monday, March 19. “That was 14 years ago. Smh who does this? What the fuck!”

Conversations Of A Sistah, New Book Release, Tracy L. Bell - Blog Talk Radio, Tracy L. Bell Host Conversations Of A Sistah

Music Mogul ‘Mathew Knowles’ on this weeks “Conversations Of A Sistah”

Mathew Knowles new book, “Racism from the Eyes of a Child” Colorism, internalized racism, and the effects on our nation’s youth are all trending topics. Young people or some people don’t like embracing their color. And light skin vs. dark skin has always been an issue in the black community. It’s a necessary dialogue about a generation-old taboo and its traumatic after effects.

Music mogul Mathew Knowles has sparked the conversation with his new book, Racism from the Eyes of a Child, which uses the underpinnings of his memoir, growing up  in the 50’s-70’s, as a backdrop to lessons about America’s most segregated era.

Join Host Tracy L. Bell at 6:30 p.m. EST on “Conversations Of A Sistah” via blog talk radio, as she sit down in our studios with Mathew Knowles about his newly released book and the discussion it has sparked on social media.

In the meantime, sound off here and we’ll see you on the air.

Angelo Ellerbee, Celebrity news, Conversations Of A Sistah, New Book Release, Tracy L. Bell, Tracy L. Bell - Blog Talk Radio

Double XXposure CEO, Angelo Ellerbee on “Conversations Of A Sistah”

9af2625e-3733-4ea6-a780-4c3bf7cc649dAngelo Ellerbee, Public Relations Guru, CEO and Founder of Double XXposure Media Group, has written an important story, not just about the entertainment industry then and now but about the socio-cultural backdrop of significant music eras. This book is a glimpses of him as a black, gay artist/activist in the turbulent 60’s & 70’s, as well as him earning the moniker “The Henry Higgins of Hip Hop” while navigating the tough rap genre throughout the 80’s-90’s and beyond. All while learning his craft and meeting the industry’s who’s who from the inside out.

Ellerbee has styled diva’s from Roberta Flack to Nina Simone, and his work has been displayed in publications such as Vogue Magazine, Essence Magazine, Women’s Wear Daily and Ebony Man.

Tune in tonight on “Conversations Of A Sistah” via blog talk radio, as I sit down with this PR genius to talk about his new radio show and his new memoir “Ask Angelo“. As Mr. Ellerbee explains everything from his tenets of artist development; to why having a seasoned ‘OG’ who has been around the block on your team is a wiser choice.

All “Conversation links” in this post make it possible to access the show.

In the meantime, SOUND off here and meet me on the air!

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Author & Poet Patrick L. Washington on “Conversations Of A Sistah”

patrick%20l%20washingtonJourney with me during this BHM as I continue to highlight those extraordinary African American individuals, making strides through their God given talents, expertise and abilities. Those individuals acknowledging their gifts and bringing their dreams to life.

Join me tonight at 6:30 P.M. on “Conversations Of A Sistah” via blog talk radio, as I sit down with South Carolina Author and Poet, Patrick L. Washington to discuss his book Praying For God’s Glory” poems about life and giving God Glory in the midst of your storms.

Tune in “Live” tonight to find out why Patrick lives by the scripture found in Proverbs 18:16:A man’s gift maketh room for him and bringeth him before great men.” 

All “Conversation links” in this post make it possible to access the show.

See you on the air!