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Unpacking Stages of Grief, Tonight on Conversations Of A Sistah


Good Mourning Ministry
Minister & Grief Specialist, Caffie Risher

Grieving the loss of a loved one is agonizing. The heartbreak of grief can increase blood pressure and the risk of blood clots. Intense grief can alter the heart muscle so much that it causes “broken heart syndrome,” a form of heart disease with the same symptoms as a heart attack. Stress links the emotional and physical aspects of grief. You may go over the death multiple times in your mind, wondering if there was something you could have done differently, or some way you could have prevented the inevitable. The bargaining phase goes hand in hand with guilt, and this can be the most difficult aspect of grief for many of us.

Join us at 6:30 p.m. EST as we discuss ‘Unpacking Stages of Grief’ with our return guest Minister Caffie J. Risher on “Conversations Of A Sistah

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The 5 Stages of Grief, Tonight on “Conversations Of A Sistah”


Good Mourning MinistryThroughout life, we experience many instances of grief. Grief can be caused by situations, relationships, or even substance abuse. Children may grieve a divorce, a wife may grieve the death of her husband, a teenager might grieve the ending of a relationship, or you might have received terminal medical news and are grieving your pending death. there are five stages of grief and they include: denial, anger, bargaining, depression and acceptance.

Join us tonight on “Conversations Of A Sistah” at 6:30 p.m. EST as we sit down in our studios with Dr. Caffie Risher, Founder of Good Mourning Ministry as our host, Ms. Tracy L. Bell discusses with her the 5 Stages of grief.

Hope to meet you on the air!!

All conversation links in this post will access the show.

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What does “LOVE” mean to you?” Tonight on “Conversations Of A Sistah”


Valentine’s day is Sunday and it’s a day when love is celebrated. Yes I know… love is not celebrated just one day of one month in the year, but it is a day marked on the calendar set aside to be celebrated. A day when most people express their love for one another with flowers, dinner and gifts.

Valentine’s day is not just about couples and those in love but love shared in all of your relationships period.

Let’s talk about “What “LOVE” means to you?” tonight on “Conversations Of A Sistah” at 6:30 p.m. EST

You can share your thoughts by calling into our studios at 1-515-602-9679 or sound off here!!

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Is it better to be Married or Single? Why? Tonight on “Conversations Of A Sistah”


We’re starting Black History Month off with love and relationships in our topics list of discussions and tonight’s Conversation…”Is it better to be Married -or- Single?

Obviously being single carries the least amount of emotional risk and stress and prevents the potential traumatic experiences a marriage can allow (like cheating, divorce, death of spouse). While being single allows you to not have to answer to another person’s happiness (to a realistic extent) at all. You can have more time to yourself.

But being single can also feel lonely at times and many older singles can find it hard to have friends, as many will be married and have families of their own (per some older singles).

Married life can give more security if both parties can cooperate. Money, socialization and the support of another person can sometimes allow you to be the best version of yourself. A good marriage builds you up especially if both partners support each others goal.

Join the “Conversation” at 6:30 p.m. EST as we address the question: “Do you think its better to be single or married?” “And why?” on Conversations Of A Sistah.

We hope to meet you on the air!!

All “links” in this post will access the podcast.

Catch the Conversation LIVE on our YouTube Channel >>>HERE!!!

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‘Unique Services in a Global Pandemic’ Tonight on “Conversations Of A Sistah”


Since the global pandemic hit almost a year ago, it has given birth to a lot of entrepreneurs, individuals who have taken their skill sets to another level or expounded on their services to meet the needs of people. We see mobile businesses rolling up everywhere, providing services with safety measures in place to service the needs of clients, customers and individuals creatively.

You have telehealth professionals and front line workers making it happen in order to keep the economy moving forward. A couple of months ago I had my vehicle detailed from the comfort of my driveway, in the same sense you have companies doing home deliveries and services like never before.

Join us on Conversations Of A Sistah at 6:30 p.m. EST as we sit down in our studios with Mr. Billy Johnson Jr., CEO and Owner of Future Fuel International, LLCa very unique service for mobile fuel delivery, especially during this global pandemic.

All “links in this post” will access tonight’s podcast.

Hope to see you on the air!!