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The Trump Insurrection – Tonight on “Conversations Of A Sistah”


After rejecting Joe Biden’s election win, and the constant lies of a fraudulent election to his base, the President of these united snakes of America incited an insurrection, a riot on January 6, 2021. All in an attempt to block the certification of President elect Joe Biden’s victory. These protestors, no these domestic terrorist stormed the capitol armed with firearms, make shift weapons, tear gas and everything needed for a government takeover. These pro Trump supporters took over the state capital without pushback or resistance. In fact the officers can be seen opening the gates for them. Had this been black lives matter the outcome would’ve been deadly!!!

MAGA protestors forced their way into the capitol building by breaking windows and crushing doors to gain entry. These entries led to the offices of Congressional lawmakers such as House Speaker Nancy Pelosi and James E. Clyburn. These domestic terrorist scrawled threatening notes throughout the chambers, with even one (pictured below) walking off with Pelosi’s lectern.

WASHINGTON, DC – JANUARY 06: A pro-Trump protester carries the lectern of U.S. Speaker of the House Nancy Pelosi through the Roturnda of the U.S. Capitol Building after a pro-Trump mob stormed the building on January 06, 2021 in Washington, DC. Congress held a joint session today to ratify President-elect Joe Biden’s 306-232 Electoral College win over President Donald Trump. A group of Republican senators said they would reject the Electoral College votes of several states unless Congress appointed a commission to audit the election results. (Photo by Win McNamee/Getty Images)

Join the Conversation at 6:30 p.m. EST on “Conversations Of A Sistah” as we discuss “Duplicity & Double Standard” – The Trump insurrection.

All “links in this post” will access the show!!

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Are you traveling anyway this Holiday Season? Tonight on “Conversations Of A Sistah”


For many Americans, this holiday season marked the first time they were planning to take a trip away from home in months. In September, travel booking site Hopper polled 850 people about whether they’re planning to travel for the holidays this year, and 55 percent said it was going to be their first time traveling since the start of the pandemic.

Despite CDC warning Americans shouldn’t travel this holiday season, millions are taking to the skies and highways to get home this holiday season.  The end of the year is sneaking up on us quick, and people are weighing travel plans to join friends and family for the holidays against the backdrop of a surge of the Covid-19 pandemic.

CDC is reminding everyone that traveling does increase transmission risk for COVID-19 and that gatherings with those you do not live with can increase the chances of getting or spreading COVID-19 or the flu. According to the CDC, staying home is the best way to protect yourself and others. But are you traveling anyway?

Join us “LIVE” tonight for our topic: Are you traveling anyway this Holiday Season? 

All “links” in this post will access the online podcast.

Hope to meet you on the air!!!

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‘Doulas on Duty’ in this Pandemic, Tonight on Conversations Of A Sistah


Can you imagine being pregnant and due to give birth during this global pandemic?

Having a baby during a pandemic presents its own challenges. And knowing that the United States has the highest maternal mortality rate of any wealthy nation, is something to be concerned about. Especially when you have the Centers for Disease Control and Prevention still saying it doesn’t know how the disease impacts pregnancy and babies.

States and hospitals have mandated fathers cannot be present when the mother gives birth and have minimized them even during routine doctor visits. When you think about the worry of remaining healthy in the midst of this global pandemic, the thought of giving birth in spite of it all can be quite frightening.

Aside from partners, doulas can also offer support virtually during labor and delivery. Meanwhile, pregnant people and new parents are working to cope with this new reality. Despite the many challenges posed by the current crisis, though, many doctors, doulas, and others who work with people giving birth are doing their best to make sure families are still supported.

We hope you’ll tune into the Conversation at 6:30 p.m. EST for our topic of discussion ‘Doulas on Dutyin this Pandemic on tonight’s Conversations Of A Sistah. Our special guest in the studio is Ann Marie Pusterla, Doula, (pictured left) Founder and CEO of “Love your Labor

Hope you’ll tune into this interesting conversation!

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Quarantine and Your Mental Health Tonight on Conversations Of A Sistah


The outbreak of the corona-virus disease 2019 (COVID-19), may be stressful for people. Fear and anxiety about this disease, especially one of such magnitude; one that is yet to be fully known by Scientist and experts. This time in society can be overwhelming and cause strong emotions in adults and children. How you respond to the outbreak and being quarantined can depend on your background, the things that make you different from other people, and the community you live in.

Quarantining yourself at home can play an important role in preventing the spread of the infectious diseases. But this doesn’t mean that coping with the disruption in your normal life and routine is easy.

In addition to the uncertainty and stress of the global outbreak, spending time in quarantine can take a serious mental toll on you.

Quarantine and your Mental Health” is the topic on this weeks podcast of “Conversations Of A Sistah” with host Tracy L. Bell at 6:30 p.m. EST. Special guest in our studios is Dr. Brianna Gaynor, Director of Peace of Mind Psychological Services.

The “links in this post” will access tonight’s podcast.

We hope to see you on the air!!

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Corona Virus Reigns, so who’s to blame? Tonight’s Topic on “Conversations Of A Sistah”


BEIJING, CHINA – JANUARY 30: Chinese children wear plastic bottles as makeshift homemade protection and protective masks while waiting to check in to a flight at Beijing Capital Airport on January 30, 2020 in Beijing, China.

In the past three weeks since declaring the corona virus a national emergency, President Donald Trump has delivered a dizzying array of rhetorical contortions, sowed confusion and repeatedly sought to cast blame on others. He has faulted governors for acting too slowly, the democrats by claiming it’s a hoax and China because after-all, it’s their virus.

America is winning its war on corona-virus, the president says — yet the death toll is still rising, and in the best case scenario more Americans will die than in the wars fought in Vietnam, Korea, Afghanistan and Iraq combined.

Instead of real leadership from the current administration, all we’re hearing and seeing is a COMMANDER OF CONFUSION!! This president continues to sow uncertainty and seeks to cast blame in the midst of this deadly crisis.

Join us at 6:30 p.m. EST for this weeks conversation, Corona Virus Reigns – so who’s  to Blame?”

We will be taking your calls in the studio at 516-595-8098, hope to meet you on the air!!

All ‘links‘ in this post will access the podcast.