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“He Was For Freedom, Peace And Equality”


Today commemorates the birthday of civil rights leader, Dr. Martin Luther King, Jr.

President Ronald Reagan signed the bill establishing the third Monday in January as the Martin Luther King National Holiday on Nov. 3, 1983. The first observance was Jan. 20, 1986; that year, 17 states also had official King holidays, including Illinois, which recognized King with a holiday in 1973, the first state to do so.

Today, the King holiday also is observed in more than 100 countries, according to The King Center.

In 1994, the meaning of King’s holiday shifted, as Coretta Scott King called for less of an emphasis on his life and more of a focus on his legacy. The mission was expanded to include volunteerism, interracial cooperation and youth anti-violence initiatives.

Dr. Martin Luther King’s legacy was for freedom, peace and equality. In an excerpt from his famous “I Have A Dream Speech” Dr. King said:

“Now is the time to lift our nation from the quicksand of racial injustice to the solid rock of brotherhood. Now is the time to make justice a reality for all of God’s children.”

“Let freedom ring. And when this happens, and when we allow freedom to ring—when we let it ring from every village and every hamlet, from every state and every city, we will be able to speed up that day when all of God’s children—black men and white men, Jews and Gentiles, Protestants and Catholics—will be able to join hands and sing in the words of the old Negro spiritual: “Free at last! Free at last! Thank God Almighty, we are free at last!”

What will you do today in honor of Dr. King’s memory?

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“Happy Holidays To You”


Just wanted to wish my CEO blog family a wonderful holidays season. I’m taking some time away to spend with my family and close friends. You’re family too, so I had to check in to say: Merry Christmas, Feliz Navidad and Happy Kwanza.

Eat, drink and be merry but most of all be safe!

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“Why Ask Me?” “I Don’t Know The Perfect Gift”


Why are some of my readers (both male and female-females mostly) asking me for gift ideas?

I understand the holidays are here and along with it comes the classic dilemma — what to get the love of your life for Christmas? But really?

If you are having a little trouble deciding on that perfect gift to surprise him or her with this Christmas; shop according to the need(s) of the person, or the need that creates the circumstance for that person.

As boring as it may sound, be practical. And when you work hard and value your bottom line, you will consider shopping sensibly.

Fellas and my ladies, there are plenty of selections of neck-wear for him/her or baking/cooking classes for him/her, especially if he/she have a desire to cook but can’t.

And for that loyal reader who said her man just loves Janet Jackson, Mattel has recently created a Barbie doll in her honor, complete with a certificate of authenticity and a display case.

Be thoughtful and creative when shopping for the love of your life and by all means, happy shopping!

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“A Turkey Free Thanksgiving Dinner”


I was asked by many of you to post a write-up I did last year regarding my meal as a vegetarian on Thanksgiving day. Well as promised here it is, photo above and all.

This is my 10th year celebrating a Thanksgiving meal as a vegetarian and I might add, some people who “love me” have decided to give up their Turkey on tomorrow as well. LOL…

Trust me, shifting the focus from the bird to the rest of the meal can have a surprising effect on both your eating habits and the creativity of your cooking.

I always allow the vegetables to play a major role at the table from which I’ll dine and this is exciting to some who wish to add variety to their meal.

A turkey will be present and in the midst of tomorrow’s dinner, it just won’t be “the center of the meal”.

There will be collard greens, string beans, stuffing, cabbage, macaroni and cheese, yams, asparagus, broccoli, spinach, rice, baked potatoes, fish and that’s right; plenty or cornbread.

And just to think.., ten years ago, I thought being a vegetarian would make my holidays dull and boring but instead it forced me to be a better cook! And before you ask..”Yes I can cook”

Have a “Happy Thanksgiving” my CEO family….