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Quarantine and Your Mental Health Tonight on Conversations Of A Sistah


The outbreak of the corona-virus disease 2019 (COVID-19), may be stressful for people. Fear and anxiety about this disease, especially one of such magnitude; one that is yet to be fully known by Scientist and experts. This time in society can be overwhelming and cause strong emotions in adults and children. How you respond to the outbreak and being quarantined can depend on your background, the things that make you different from other people, and the community you live in.

Quarantining yourself at home can play an important role in preventing the spread of the infectious diseases. But this doesn’t mean that coping with the disruption in your normal life and routine is easy.

In addition to the uncertainty and stress of the global outbreak, spending time in quarantine can take a serious mental toll on you.

Quarantine and your Mental Health” is the topic on this weeks podcast of “Conversations Of A Sistah” with host Tracy L. Bell at 6:30 p.m. EST. Special guest in our studios is Dr. Brianna Gaynor, Director of Peace of Mind Psychological Services.

The “links in this post” will access tonight’s podcast.

We hope to see you on the air!!

Conversations Of A Sistah, Conversations Of A Sistah on Blog Talk Radio, Tracy L. Bell, Tracy L. Bell - Blog Talk Radio, Tracy L. Bell Host Conversations Of A Sistah

Substance Abuse & Mental Health Issues – Tonight on “Conversations Of A Sistah”


Dealing with substance abuse, alcoholism, or drug addiction is never easy, and it’s even more difficult when you’re also struggling with mental health issues in addition.

In co-occurring disorders, both the mental health issue and the drug or alcohol addiction have their own unique symptoms that may get in the way of your ability to function at work or school and/or even to maintain a stable home life. These disorders can develop when you can’t handle life’s difficulties and relate to others. To make the situation more complicated, the co-occurring disorders also affect each other. When a mental health problem goes untreated, the substance abuse problem usually gets worse. Both conditions can lead to detrimental outcomes.

Join our host Ms. Tracy L. Bell at 6:30 p.m. EST on “Conversations Of A Sistah” with her special guest in our studio “Dr. Brianna Gaynor” (pictured left), Director of Peace of Mind Psychological Services as they sit down in our studios to discuss “Substance Abuse & Mental Health Issues

Hope to see you on the air.

All “conversation links” in this podcast will access the show.