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Quarantine and Your Mental Health Tonight on Conversations Of A Sistah

The outbreak of the corona-virus disease 2019 (COVID-19), may be stressful for people. Fear and anxiety about this disease, especially one of such magnitude; one that is yet to be fully known by Scientist and experts. This time in society can be overwhelming and cause strong emotions in adults and children. How you respond to the outbreak and being quarantined can depend on your background, the things that make you different from other people, and the community you live in.

Quarantining yourself at home can play an important role in preventing the spread of the infectious diseases. But this doesnโ€™t mean that coping with the disruption in your normal life and routine is easy.

In addition to the uncertainty and stress of the global outbreak, spending time in quarantine can take a serious mental toll on you.

Quarantine and your Mental Health” is the topic on this weeks podcast of “Conversations Of A Sistah” with host Tracy L. Bell at 6:30 p.m. EST. Special guest in our studios is Dr. Brianna Gaynor, Director of Peace of Mind Psychological Services.

The “links in this post” will access tonight’s podcast.

We hope to see you on the air!!

27 thoughts on “Quarantine and Your Mental Health Tonight on Conversations Of A Sistah”

      1. Exactly and we need to treat it as such. But some of us is anxious to go back to business as normal.


  1. Quarantined??? Trump got Governor’s opening in the southern states in record speed. It’s a trick but me and mine will be staying quarantined

    Liked by 1 person

    1. The reason Trump and his henchmen are pushing to reopen the economy so quickly in the middle of this pandemic is because they are in a PANIC over the unemployment numbers that will come out on May 1.

      Liked by 1 person

  2. I’m sure folk have all kinds of I don’t wanna be stuck in the house with this person issue. The single wishing for somebody but don’t know thy in the best position. ain’t nothing like your own privacy and space


  3. the show lets me know that we are all going through some situation or another. being quarantine will have you thinking you crazy and make you lazy. I’m going to listen to it again.


  4. opening up most of the south on Fridays is what’s crazy. Trace thanks for having her address but most people are going to use common sense.


  5. Dr. Gaynor was careful as she spoke about the state of Georgia opening tomorrow. Because in her opinion silently, I can tell she’s not in agreement with it. She was excellent ๐Ÿ‘๐Ÿ‘๐Ÿ‘


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