Conversations Of A Sistah, Health, Health & Fitness, New Book Release

​“You Just Don’t Wake Up Strong” …Author Fabian Thorne Tonight on “Conversations Of A Sistah”


Conversations Of A Sistah is back!!!!

And to kick off tonight’s online show our special guest is an athlete, a trainer, and an advocate for fitness. Against all odds, he’s a goal driven businessman, a son, a father, a mentor and man on a mission not just to inspire boys and men but any and everyone who has ever had a dream, a goal, a wish, or a hunger to be a better, stronger and successful individual. He’s trained professional athletes as well as personal fitness training. He’s a motivational speaker and fitness is his drive!

“You Just Don’t Wake Up Strong”

You Just Don’t Wake Up Strong” is his new book which is a testament to both his failures and his successes in life. From being told by doctors that he would never be able to play football, to becoming the number one top-performing player at Delaware State University.

Everybody is on a fit kick” these days and working to make it a healthy choice and lifestyle change.

Check out Mr. Thorne here in one of his many boot camp videos.

Tune in at 6:30 p.m. EST on “Conversations Of A Sistah” as Host Tracy L. Bell will sit down in our studios with Mr. Fabian Thorne  delve into his book, hear his plans, what motivates him and his upcoming endeavors.

This is an opening show you won’t want to miss!!

Follow all “Conversation links” in this post to access the show, in the meantime sound off below!!!

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86 thoughts on “​“You Just Don’t Wake Up Strong” …Author Fabian Thorne Tonight on “Conversations Of A Sistah””

    1. What is up Fam??? Good to see us all gathered for the cause!!
      How was y’all’s summer? Hope everyone’s good.
      Check out tonight’s guest on you-tube. he has several video there

      Liked by 1 person

  1. Can def use some pointers from this guest. he looks really fit. my problem when i’m sore the run turns me off. do i push myself or slow down? Hm

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    1. so what you saying? they need to lose weight? I think sometimes it’s just a matter of toning. do you workout? #justasking

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      1. It’s a lifestyle baby not a shape or a size. can you hike a flight of stairs can you run a mile? can you walk a block without being over exhausted? that’s being in a shape. Please know the difference. especially b4 you bark on or about other sistahs. #justsaying

        Liked by 4 people

      2. IT’S IN THE GENE. IF YOU GOT BIG BONE FOLK IN YA DNA YOU WILL BE BIG BONED BUT EXERCISING SHOULD BE A LIFESTYLE. SOME GO AT IT FOR YEARS WHILE OTHERS JUST CAN’T BE BOTHERED. KUDOS TO THE WOMEN FOR AT LEAST TRYING.

        Liked by 2 people

  2. That title is interesting “You Just Don’t Wake Up Strong” that’s true on so many levels but I wanna know what it meant/means for him?

    Liked by 2 people

      1. toning and getting in shape is a process. it does not happen over night which is why I’m guessing he got his title: you don’t just wake up strong. you have to work at it.

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