The holistic approach to prostate health attempts to correct underlying conditions through many different modalities. It involves diet, nutritional habits, natural medicines, lifestyle, stress levels, exercise, and personal hygiene. Men in other parts of the world, particularly Europe, commonly use natural medicines and successfully avoid prostate surgery and drugs. And now mainstream urologists are starting to hear about these therapies, because the science is extremely sophisticated and the results are impressive.
So why haven’t you heard more about these therapies, then? Because these natural medicines, which cannot be patented, aren’t profitable enough to large drug companies. Since drug companies can’t make big profits on natural substances, they don’t put the money into the research or the advertising necessary to put a natural medicine on the map.
Join me tonight at 8:00 PM on “Conversations Of A Sistah” via “Conversations Live” for my duo guest, Queen Afua (pictured above), an internationally renowned holistic health specialist with over 30 years of experience teaching the art, science and joy of Natural Living.
Queen is the author of best-sellers: Heal Thyself for Health and Longevity, and Sacred Woman: A Guide to Healing the Feminine Body, Mind and Spirit and The City of Wellness: Restoring Your Health Through The Seven Kitchens of Consciousness.
And her son Supa Nova (pictured here), who is also an author, activist, hip-hop artist, and following in his mother’s footsteps as a holistic practitioner. An active duty soldier returning from a tour in Afghanistan, his nutritional plan for success has continually enrich and energized the lives of his fellow soldiers. With the release of his first book entitled “The Remedy” he shares his journey and passion for living a comprehensive healthy life.
Join me tonight as they will discuss “The Man’s well-being and a holistic approach to prostate health.”
You can access tonight’s show at any of the “Conversations links” in this post or by just going here!!!
Send all topic related questions for tonight’s guest to conversations@optonline.net or sound off here and I’ll share your questions on the air!
Conversations Of A Sistah 
Trace you still burning the midnight oil?
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Not anymore 🙂 good night Mr. Reese!
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Wait Trace don’t leave me!!!!
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LOL 😆 but you’re working I’m not!!!! It’s only fair that I get some sleep Q. I have a show tomorrow.
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Ha you doin? I’m just so happy I caught you.
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Wazup Trace, can I come to bed with you? 😆 SIKE!!!!!!!!
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Hey Tracy…i hang around cause I know you’re going to post ya show if not after midnight def. by 1:00 AM. on wednesdays
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Hey Tracy
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Damn I knew I wasn’t alone. As soon as I started gettin my convo on here y’all come. 😦
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LOL 😆
This is an OPEN FORUM called The Ceo’s blog! And if the Ceo start talkin these niggaz comin out like roaches 😆
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Trace where you at?
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Good night guys 🙂 have fun talking about tomorrow night’s show and guest.
Sweet dreams…………………………………………………………………………………………
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Good night Trace..sweet dream to you too.
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LMMFAO Billy where you come from?? 😆 when did you creep in?? 😆
Told you niggaz come out like roaches 😆
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Nite cha’ll
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Nite Nite 😆 Tracy wasn’t playin she left us hanging 😆
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Acquitta 😆 she damn sure did ! LOL 😆 😆
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Tracy wasn’t playin she left us hanging
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It was Slick asking if he could go da bed with her, which is why she got da fuck out! 😡
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Oh god LOL!!! 😆
Slick scared her away not the fact that it was damn near 2 in the morning.
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Q, ya last name Reese? How Tracy know that?
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good night Mr. Reese!
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Trace address erbody by “Mr”. I see. Cyrus ain’t the only one.
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What in da h.e..double L !!!
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Hey Tracy…i hang around cause I know you’re going to post ya show if not after midnight def. by 1:00 AM. on wednesdays
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And you stay awake just for that? Girl you better turn those alerts off and get ya rest.
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Trace you still burning the midnight oil?
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Burning the midnight oil? Sounds like she was cooking it at 2:00 in the morning
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A conversation went down around 2 0 clock in the morning with Trace? I guess I missed that!
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The woman in that pic look like a goddess.
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Supa Nova? 😆 LOL!!! Well alrighty then! 😆
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His name means, ‘Shining with the brilliance of a hundred million stars”
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http://www.supanovaslomonline.com/
Read up on him b4 tonight’s show.
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http://www.wellnesssalute.com/
http://www.youtube.com/supanovaslom
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Nicole, that youtube video wit this dude is hot!
DMX got asthma, he naming all the rap stars who died.
Hollistic hip hop
Sex is food!!!! He’s deep!
Trace need to post that. Let me email her. 😆
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Oh well she posted it Anthony. 🙂
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Good morning.
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Thanks Nicole. So you googled him and found some videos.? 😆
Stop doin Tra’s job!
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Random,
I’m not trying to do Tra’s job….she forgot to post the video so I reminded her is all.
I was curious about this Supa Nova so I googled him, like I do all her guest I wanna know more about. And this guy Supa Nova, has received recognition by the Association for the Study of African Civilization, he’s spoken internationally, and appeared on Jay Leno, The Today Show, ABC, BET, and CBS. His stats are impressive
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‘Shining with the brilliance of a hundred million stars”
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WoW ok.
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Sex is food!!!! He’s deep!
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He’s good! And he know his shit!
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That video is such a turn on !
I would eat strawberries off a him in a heart beat! 😆
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“Shining with the brilliance of a hundred million stars” –> Mm he can shine as a star in my planet anytime. Can’t wait to hear his voice
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His name means, “Shining with the brilliance of a hundred million stars”
His mamma knew what she wanted of him
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Thanks Nicole.
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Sex is food!!!! He’s deep!
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Yup so beware of WHO and WHAT u eat 😆
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THAT VIDEO IS HOT AND HIS LYRICS ARE THE TRUFF BUT I AIN’T WIT HIS NAME.
I LIVE IN NY AND AIN’T NEVA HEARD OF THIS BROTHA OR HIS MAMA.
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Yeah that song is hot!!! Lyrics are hot! he’s good.
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Dude is a Celebrity Wellness Coach google him! This should be a good show!
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Morning. y’all holla at a brotha.
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Good morning Cameo
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Morning
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WaSup
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Good morning. I have send a question for him.
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Good morning. ok all ya’ll brothaz *hem and haw* about a show for men, well u you are!!! Tuning in.
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Sup Fam. They mother n son
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morning. i’m excited about hearing tonight’s guest!
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Whatz good me peoples
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Morning tuning in. that’s right y’all Ceo men die for your kind of topics so here you have it!
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Morning people
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Good show line-up tonight!!!!
Morning!!!
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Morning all
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Morning
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Morning Ceo People
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Good morning.
Did y’all views the vid?
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Good afternoon fine people
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morning yall.
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Nice physique.
Good Afternoon Everyone!
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Hey Ceo’ers…I’ll comments after the show.
What cha’ll need to be doing is sending your questions in about the prostate.
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I’ll pass 😡 my prostate good!
Morning folks….
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Good Afternoon all.
@Billy, you neva know when you’ll learn something.
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It was kind of hard to get in here… 😆 Hello everyone
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Just dropped in to say HEEYY!!!! He’s fine that Supa Nova…Commenting after tonights show. Gotta hear what kind a wisdom he gone drop 😆
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Happy Hump Day Fam
The Conversation is ON tonight!
Don’t be mistaken people Queen Afua and Supa Nova is da Truff!
Don’t miss this show! I know I won’t!
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Afternoon Fam. I know uma learn something bout my body 2night
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WaZup everybody…I’ll add my .2 after I hear Supa and the other Queen tonight 😆
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I know Trace gon love interviewing him. 😆 I wanna see if some of y’all gonna start talkin that “they got chemistry” shit!
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Morning
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Just sent Trace my question for Supa! That video is da truth Fam
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awesome…awesome…awesome…Trace got ask him all the right stuff!
he is buff Fyne arse 😆
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Holistic wellness for the hip hop generation! I like this!!! 😆
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LOVE THiS!
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A positive message for a change! 😆 Now I wanna hear him on tonight’s show.
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Dude got a bad ass beat!
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That’s his mother uptop? Yo she look young.
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that’s whats up!!!
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Dude rapping about health! That’s a good thing!
That beat and dem lyrics are Fire!!
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Deep message.
We do need to take care of our bodies. His message is pretty clear. You got all these hip hop artist living any kind a way n putin all kinds of shit in their system and not taking care of themselves. Like that troll lil Wayne.
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He’s sexy! Ooh the show tonight will be interesting!
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Sexy Supa Nova! He and The Queen is from Brooklyn, NY!!!
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Is that beat on the radio? Has it been recorded? Is it on tape or a CD?
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This dude hold many titles: and he’s the Author of “The Remedy” and he’s Hip Hop’s Medicine Man. I’m tuning in as usual just to hear how Trace spin the conversation.
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“Don’t let sickness, depression, and disease THUG YOU OUT”
Supa Nova
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“Eat healthier, think healthier, speak healthier, and more positively over your life. When you do so, you will soon begin to conquer your life and your health through new found empowerment- mind, body, and spirit. ” — SupaNova Slom
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“The worst disability in life is a bad attitude.” – SupaNova Slom
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Looks like somebody’s a fan! 😆
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Looks like somebody’s a fan!
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I heard of him. Mother and son from Brooklyn!
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Tuning IN!!!!!!
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This Man is the FINEST Godiva has to offer 😆
Now I gotts to hear his voice!
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Lawd Jeezus 😆 Supa Nova!!!!!!!!!!!
Can’t wait to hear the show Tra!!!!!!!!!!
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Gonna be a good show!!!!
Supa Nova is one sexy ass…what you can see of him.
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“What if there were health food stores on every corner in the hood, instead of liquor stores!?” ― SupaNova Slom
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Supa Nova is a soldier man! He’s nice looking. 🙂 Looking 4ward to this show like every show.
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Ooh I’m feelin those beats and those lyrics. But I can only hear them in bits.
Nicole where you at? Post the lyrics to this 😆
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Ooh I’m feelin those beats and those lyrics. But I can only hear them in bits.
Nicole where you at? Post the lyrics to this
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Sorry I searched and couldn’t find the lyrics online for this
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How exciting! 😆 I LUV that video! Never heard the song before thou.
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Queen Afua, she sound like a holistic specialist! This show is going to be interesting.
They DO NOT look like mother and son.
Guess it does pay to eat right and exercise!
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Can’t wait to hear both of them.
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They are known in New York! Brooklyn stand up! 😆
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Brooklyn is their home but Queen Afua is internationally known. I’ve heard of them before.
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I know y’all like Gossip or those HOT Conversations but this show will be more informative and educational. Hope y’all can handle it! 😆
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Reserving comments till after tonight’s show. That Vid is HOT tho.
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Dayum!!!!
Feelin dem lyrics!
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She’s beautiful!
Her son is handsome!
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Those lyrics are dope!
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I am curious about holistic health and how to apply it to my everyday regime. so yeah I’ll be listening in to hear them. Looking forward to it.
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The prostate is just as important as the woman’s uterus. And I do have some questions about the prostate and cancer. That’s a big thing my ceo brothaz.
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Nah people don’t wanna talk about their health. That’s cause knee-grows wanna drink and put all kinds a shit in their bodies. But Trace is “IN DA HOUSE WITH THIS ONE”
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well one things fa sure…everybody don’t wanna eat healthy. some folk just cannot due w/o their fried foods and bacon. and this woman and her son represent wellness and health. looking forward to the show.
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tuning in.
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I’ve read Supa Nova’s book it’s a bit extreme but I see how some of it can be applied to one’s lifestyle choices.
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Eating right and a healthy approach to living is necessary in order to maintain a healthy balance.
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Oh Of course I’m tuned in…..I don’t miss a show!
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I emailed Tracy 5x asking her to please confirm the meaning of Supa Nova’s name:
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I thought you knew Felicia???
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I thought you knew Felicia???
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LOL 😆 I want it confirmed on the air!
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Oh well Felicia, he not only confirmed it!!! He got the SHIT SKRAIGHT!!!! 😆
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I emailed Tracy 5x asking her to please confirm the meaning of Supa Nova’s name:
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Well did ya hear em? He said he’s true to his name in private and in public 😆 So it’s Supa Nova, in da moaning, Supa Nova in da evening and Supa Nova when the sun go down!!!!
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I emailed Tracy 5x asking her to please confirm the meaning of Supa Nova’s name:
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And he didn’t give a shit he broke down that shit like he was countin his cheerios! The ones his great, great nana umboomba gave him…..His name came from his ancestors. Dude was deep! Gotta give him his props!
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65 minutes to showtime people!
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I JUST EMAILED TRACE CAUSE I WANNA KNOW ONE THING…… ARE THOSE THEIR REAL NAMES? CAUSE I AIN’T NEVA IN DA HISTORY OF MY BLACKNESS HEARD THESE NAMES B4….QUEEN AFUA AND SUPA NOVA!! WTF!
I HEARD OF A BLOG….QUEEN
OR A QUEEN LATIFAH
BUT A QUEEN AFUA!!! UH AH!
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Damn but did you hear them break down their names????
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ONLINE AND WAITING.
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DAAAAAAAAAAMMMMMMNNNNNN SUPA was deep!!!!!!! when he started talking bout a man penetrating a woman!!!!!!!! 😆 I was in here sweatin!!!!!!!!! Goin to take a shower!!!!
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DAAAAAAAAAAMMMMMMNNNNNN SUPA was deep!!!!!!!
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Yes he was! And the way he tore apart his name was unbelievable! I fell in love with him as soon as he opened his mouth.
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Dude must’ve had SEX on his mind!!! he was real deep. Im talkin so deep you had to dig his statement out a hole
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He backed up er single thing he said. Thank you Trace cause he definitely talked to the brothaz tonight! Esp. that DRY HUMPIN !!!!! I appreciated that!
His mother beautiful!!! What a beautiful combination that was. Ah Trace thank you!
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DRY HUMPIN !!!!!
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Guess you know alot about that huh?
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Tracy your show was on the one!!! gurl……When he talked about dry humpin men fuckin and gettin no where!!! OMG I wanted to FUCK EM!!!
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He was good!!!
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That Supa Nova was SPITTIN FIRE Hot Damn!!!!!!
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That Supa Nova was SPITTIN FIRE Hot Damn!!!!!!
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CoSign!
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That Supa Nova was SPITTIN FIRE Hot Damn!!!!!!
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he could really be a good preacher
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That Supa Nova was SPITTIN FIRE Hot Damn!!!!!!
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yes he was. lawd knows he was!
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That Supa Nova was SPITTIN FIRE Hot Damn!!!!!!
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Agree!~
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Trace, Trace, Trace, your show was on the ONE!!!!!
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Supa Nova Oh my Lawd!!!!! When that boy said ‘dry humpin’ and ‘leavin angry vagina’s’ Lawd, Lawd!!! Tracy always bring out the best in her guests!!
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A+
10 Thumbs up!!!
Oh my goodnes!!! Awesome show! I thought Supa Nova was gonna pull a text, I was waiting.
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Dry humpin, Empty sperm and angry vagina’s”
– Supa Nova
Awesome show…Um does Supa have a woman? He can get it and my cookies R healthy!
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Dry humpin, Empty sperm and angry vagina’s”
– Supa Nova
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Deep!
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Dry humpin, Empty sperm and angry vagina’s” – Supa Nova
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LAWD!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Dude was deep with that breakdown.
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Supa Nova i got nothing but respect for dude. He preached tonight!!!!
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Dude was good and he broke down his name i like that! Then his mama broke down hers. they were really good….good show Trace!!
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OMG SUPA NOVA…..BLEW MY EVERLOVIN MIND!
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Much RESPECT to Queen Afua and that smart, beautiful, handsome son she created who is displaying her well~
What an awesome show tonight Ms. Bell. God is good and he has truly blessed this woman!
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supa nova was suuuuuuuper deep…suuuuuuuuper intellectual and broke it down to the men tonite.
Then Queen, broke down what effects a man’s prostate. Good show good!!!
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Men rule with their prostate and if their prostates are off, then it’s wounded. If they’re hurt then their prostate will be effected. Alot of things they expressed and explained blew my mind. Wow i’m gonna listen to the show again later on.
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Supa Nova, Supa knee-grow Supa WTF got a brotha mindful of who he fucking now. i know longer wanna fuck a sista for vain gain after hearing that “dry humpin” comment tonight 😆
I ain’t tryna leave no angry vaginas or no fucked up seed nowhere. oh hell nah.
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Great show!
Great show!
Great show!
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TRACE I’M IN LOVE WITH YOU.
AND I LOVE YOUR VOICE AND HOW YOU HANDLE YA GUEST.
I LOVE YOUR SHOW AND I LOOK FORWARD TO HEARING YOU EVERY WEEK.
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Oh god big belly you gotta get a life sweetims
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Lol @ sweetims 😆 he in love
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TRACE I’M IN LOVE WITH YOU.
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OMG still?
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This was a damn good show!
Between that Queen breaking down the issues of the male prostate and his mood and her son, Supa Nova talkin bout “angry vagina’s” and “dry humpin” my mind was blown OUT THE DOOR!!!! They knew their shit!
OMG Tracy is inviting her guest to EDUCATE US people!!!!! Like Supa Nova said, “change can only come when we change our way of thinking towards a holistic way of living!”
The show rocked is all I got!
Keep doin da damn thing Ms. Blog Queen! 😆
Lata y’all
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This was a damn good show!
Between that Queen breaking down the issues of the male prostate and his mood and her son, Supa Nova talkin bout “angry vagina’s” and “dry humpin” my mind was blown OUT THE DOOR!!!! They knew their shit!
OMG Tracy is inviting her guest to EDUCATE US people!!!!! Like Supa Nova said, “change can only come when we change our way of thinking towards a holistic way of living!”
The show rocked is all I got!
Keep doin da damn thing Ms. Blog Queen!
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COSIGN to the 100th degree
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This was a damn good show!
Between that Queen breaking down the issues of the male prostate and his mood and her son, Supa Nova talkin bout “angry vagina’s” and “dry humpin” my mind was blown OUT THE DOOR!!!! They knew their shit!
OMG Tracy is inviting her guest to EDUCATE US people!!!!! Like Supa Nova said, “change can only come when we change our way of thinking towards a holistic way of living!”
The show rocked is all I got!
Keep doin da damn thing Ms. Blog Queen!
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Oh my damn YES!!!!!!!!!!!!!!!
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good show
supa man was super deep… the dry humpin n angry vaginaz had me on a roll fa dayz. queen afua is truly a queen indeed. her name is well worth the title. and who wanted to know if those were their real names? y’all a trip i swear 😆
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